Beach

Beach events include flags, sprints, relay, and 1 km and 2 km run.

Beach events head coach is Dave Palmer, who has many years experience in competition running .  Special training is held for the competition team. This has proved successful with our Juniors winning 2 Gold and Silver medal at the State Titles. There were also representatives at Senior and Masters levels.

Beach events also give oppritunities for those who are not highly competitive in the water to experience competition.

Flags is one of the more exciting events in carnivals – it combines reaction times, technique, speed, strength and tactics.